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There are so many ways that people have that they can lose weight. From low carb and low sugar to outright deprivation there are more ways t... -
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I am asked by my readers almost everyday if I believe diet pills are the answer to weight loss. Honestly, no diet pills are not the answe... -
Appetite suppressants may very well be the best weight loss pills on the market alongside calorie burners and absorption blockers. However, ... -
It has been proven beyond doubt that any form of exercise is the best way to lose weight, burn calories and get rid of that extra fat. Howev... -
Did you know that diet has the greatest impact on your weight loss efforts, as compared to maintaining the same unhealthy diet and increasin... -
For most people who are overweight, weight loss can easily be achieved with a healthy diet plan and moderate daily exercise. However, for th... -
You may have heard of acupuncture practices that claim that there is an acupuncture point for weight loss. What is the truth? Is there reall... -
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