At this stage in your life you may have tried every Weight Loss pill, potion, remedy, theory and product there ever was created, only to find that every weight loss program or plan requires a certain amount of motivation to make it work! This might be the time to look at something a little outside of the box. Most of us have heard about Weight Loss and Hypnosis, but we all have to question a couple of things i.e. does it really work and of course is this type of weight loss method right for you? The combination of weight loss and hypnosis may not be for everyone, but the first thing you have to do is determine if you will benefit from this type of therapy.
For some people the share thought of combining weight loss and hypnosis may resemble that of a Witch Doctor type remedy, however, if you are able to open your mind to this type of weight loss method I'm sure you will see the benefits of combining weight loss and hypnosis. The other problem is that many people have misconceptions about weight loss and hypnosis and its benefits, unfortunately many of these false ideas tend to lead people away from considering this combination for better health.
How Does Hypnosis Really Work?
You must be wondering if hypnosis renders your unconscious or does it put you completely to sleep, as seen on most TV programs and Hypnosis Shows. The volunteer tends to do all sorts of crazy things from behaving like a child to jumping around the stage as if he or she was a monkey! To be honest this is not my kind of ideal remedy either. Hypnosis does not take over the mind, it is merely suggestive, reinforcing things you already know and believe to be true in your own mind, not that of what someone else tells you to do. Hypnosis can not tell you to do something or behave in a certain manner as you already know and have full control over your body, mind and soul.
Hypnosis will not deplete your appetite into a starving frenzy but may assist you with the thought of changing your desire to eat unhealthy foods. Mental images or memories tend to prevent many of us from eating certain foods because we have an awful memory or thought of it. Such as eating green vegetables as a child or any vegetable for that matter.
Hypnosis works very much in the same way as those memories or ideas about certain things when you put something together that is bad for you with thoughts that really are not overly appetizing you will find that you crave the bad foods less and the good foods more. Weight loss and hypnosis is a very basic way of reminding you of things that you already know but it helps you reinforce those ideas and in turn makes it easier to drop weight than some of the more traditional methods that may not have worked in the past for you.