The Real Cause of Rapid Weight Loss

The cause of rapid weight loss can be traced back to a lot reasons. One cause of rapid weight loss is the crash diet, which takes dieting to the extremes by food deprivation. Usually, this involves restricting one's self of calorie intake to achieve an ideal weight lower than their current one. Typically, this kind of diet is unhealthy and can lead to malnutrition.

The aftermath

Discontinuing a crash diet can cause a rebound to the person, which can make them eat more than usual. This can lead them to regain the weight that they just recently lost, and as a result, they will subject themselves to another crash diet. Furthermore, this type of diet can even lead to another cause of rapid weight loss: anorexia

weight loss shakes, diets for weight loss, no carb diet,

Anorexia

More formally known as anorexia nervosa, this is a psychological eating disorder that is also linked to sociological and neurobiological factors characterized by a person's lack of interest or desire to eat because they have a distorted view of their body image and body weight combined with an obsessive fear of weight gain. Anorexic people control body weight voluntarily through purging, vomiting, starvation, excessive exercise, and other measures like diuretic drugs and diet pills.

Other causes

Another cause of rapid weight loss involves having gastric bypass surgery, but this is not necessary unless you are morbidly obese. This results to a significant reduction in how much food your stomach can take along with changes in the psychological and physiological responses to food.

Weight loss drugs

A person taking effective weight loss drugs that contain appetite suppressants, fat blockers, and fat burners can be prone to rapid weight loss. However, before you consider taking these, be sure you consult with your doctor first to determine if they are safe for your overall physical health.

Not safe?

Drastically losing weight is not good at all, in fact, doctors highly advise against it. Your body needs to be able to the new weight you want to achieve for your body so make sure that you do it gradually. Losing, for example, 5 pounds in only one week through starvation and calorie restriction can be harmful for your body, compared to 2 to 3 pounds in a month, which is healthier.