A Guide to FDA-Approved Weight Loss Supplements

Indeed, the industry of weight loss products and programs is very big in America such that many products claiming to make one lose weight have sprouted out like mushrooms in recent years and they are selling like hotcakes. The reason why this is happening is because people prefer quick weight-loss schemes as opposed to going through the old "diet and exercise routine". But many of these products don't have the Food and Drug Administration's (FDA) approval.

Many of the weight-loss supplements out now are created just to make a quick buck and not to serve as the "weight loss savior". These supplements do not require prescription so they are not regulated the same way with prescription drugs which makes them even more dangerous. Here are some reminders from the FDA to help consumers interested in these diet products and supplements.

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1. Any product that claims to make you lose weight effortlessly is lying. Losing weight takes more than just drinking a weight loss drink or eating a low-fat energy bar.

2. Diet patches that claim to absorb fat are proven to be ineffective. The FDA has seized millions of these from their manufacturers.

3. Pills that supposedly block fats or those who claim to act as fat magnets that will easily drain your fats do not work. The FDA has already filed several legal actions against companies that produce these types of products.

4. Beware of supplements that contain ephedra. Ephedra is an alkaloid chemical compound that supposedly promotes weight loss. Side effects may include severe skin reactions, irritability, nervousness, trembling, profuse perspiration, dehydration, itchy scalp and skin, vomiting, irregular heartbeat, seizures, stroke or death.

The truth is, science has yet to come up with a pill or supplement that will facilitate easy weight loss to its users. Therefore, any product that claims to do just that is completely deceiving the consumers. Unfortunately, many people still fall for this tricks.

The FDA also advices people to look out for products that contains the following words on their claims and advertisements:

1. easy

2. effortless

3. breakthrough

4. guaranteed

5. magical

6. new discovery

7. mysterious

8. exotic

9. secret

10. miraculous

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